No art or craft skills required
Engaging in art or craft activity helps us access
a different part of our brain:
Using this part of our brain, and taking time
out to do something creative can:
• Reduce stress and feeling overwhelmed
• Help us relax and create head space
• Have an expanded self-understanding
• Feel refreshed and envigorated
As a creative therapy, it is effective for a diverse range
of children and adults of all ages, including
non-verbal individuals.
NO ART OR CRAFT EXPERIENCE REQUIRED. We'll focus on the content of your work, not your art skills.
Sunday weaving workshops at Pomona Distillery
'Weaving into Wellbeing'
3 hour workshops Sundays: 27th September & 11th October.
More info on the weaving workshop page.